Logging hours

I spent 2 hours at a Pilates workshop this morning. I am so glad I'm doing this. It was tough, but I know I'm working the muscles I need to keep myself up on skates, feeling steady and strong. I stayed after the class and did my second weights workout of the week.

Oh, I could do most of the stuff in the class, but there were a couple of things that twinged my left-over aches from my fall this week. I had to support my head during any sit-up type motions because my neck is still a little bit sore for the head bonk. And when I had to roll like a ball (yep, that's really the name of the exercise), I hit the bruises on either side of my upper ass. Ow.