Early to bed

I've started falling asleep between 8:30 and 9:30 pretty much every night. I'm no night owl, but this is just a bit odd. I guess it's a good thing and I'm just listening to my body, but I'm feeling like my life outside of work and the gym is a bit limited. I'm popping out of bed at 5:45 though.

All of the hard work is paying off. I was on the treadmill for 40 minutes this morning doing some pretty tough interval work. I dropped another couple of pounds this week. I'm putting a lot of good food in my body. I was floored by the improvement in my skating yesterday.

Roller derby is the outcome, but this process is pretty amazing too.

That last line was cheesy. You know why? Because it's 7:55 and I'm freaking tired!