Long time, no gym

I went back to the gym today.
I loved lacing up my sneakers again.
I loved the feeling of accomplishment just walking into the gym.
I loved watching Valley Girl while I'm on the elliptical.

It was a good first visit back. Definitely a test run day. I was on the elliptical for 15 minutes and did my physical therapy assigned leg exercises. I'm allowed to do upper body work now, so I did triceps, biceps, lateral pull-down, and chest press on machines. The only part of the workout that hurt at all was the sitting down and standing up from machines.

I felt awesome. I was sweating again and feeling almost normal. It's a wait and see for the soreness factor, but right now I am pretty damn happy with being back to the gym.