Quit yer whinin'
So, after reviewing my "poor me, I can't walk" post yesterday, I told myself to cork it and headed for the pool this morning.
If I can't walk, I'll swim. If I can't swim, I'll do those damn chair aerobics. Actually, those would hurt my ass more than swimming.
Anyway, I got in a solid half hour of laps at the pool followed by a 15 minute whirlpool session. My brain and body are headed in the right direction.
If I can't walk, I'll swim. If I can't swim, I'll do those damn chair aerobics. Actually, those would hurt my ass more than swimming.
Anyway, I got in a solid half hour of laps at the pool followed by a 15 minute whirlpool session. My brain and body are headed in the right direction.
1 Comments:
Woo hoo, chair aerobics!!!
*opening up trenchcoat*
*pst*
I got chair toning & chair yoga for ya too...
Seriously, lemme know if you need 'em... it'll be nice to know that I'm not the only one under age 65 who is using 'em... *sigh*
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